Dedicated to the way we're supposed to run. Let's balance diet, technique, training, recovery, and fun!
If running far is not normal to you and you get hurt, it's because you've under-ran in the past not over-ran in the present. — PaleoRunners (@PaleoRunners) July 29, 2014
If running far is not normal to you and you get hurt, it's because you've under-ran in the past not over-ran in the present.
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