Monday, September 26, 2011

Sushi, by Really Raw (facebook group to join)

Really Raw- Sushi to Impress

By Tara Bauman · Last edited about 2 months ago · Edit Doc
Got this from Natalia Rose's "Raw Food Life Force Energy"
Sushi To Impress
cream filling:
1 avocado
1/4 cup cubed carrots
1 clove diced fresh garlic
1 teaspoon diced fresh ginger
1 tablespoon soy sauce (preferably nama shoyu)
1 tablespoon maple syrup
veg filling:
1 carrot, julienned
1 cucumber, julienned
1 red bell pepper, julienned
Snow pea shoots (or any other sprout)
"sushi rice":
1 parsnip, chopped and pulsed in a food processor until it forms rice-like pieces
6 sheets nori
Blend the ingredients for the cream filling in a food processor until smooth. Place a sheet of nori on a cutting board so that the indented lines run horizontally.  Place a thin layer of cream filling on the lower third of the nori.
Evenly disperse 2 tablespoons of the sushi rice on top of the cream filling, covering it completely. Place the carrots, cucumbers, bell peppers and snow pea shoots horizontally on top of the cream filling (use whatever veggies you have on hand).
Begin to roll the sheet of nori from the bottom, over the vegetables, and then continue rolling until you have created a long tube.  Cut the tube into 4 to 6 pieces. Serve with soy sauce or Nama Shoyu for dipping.