Dedicated to the way we're supposed to run. Let's balance diet, technique, training, recovery, and fun!
Showing posts with label robb wolf. Show all posts
Showing posts with label robb wolf. Show all posts
Thursday, August 11, 2011
Wednesday, August 10, 2011
Robb Wolf's Paleo-Solutions Podcast
This week's episode is #92, Robb has guests Mat LaLonde and Mark Sisson. It was recorded off to the side of the Ancestral Health Conference. Topics such as diary, de-evolution, sustainability of grass fed meat products (point: in the mid 1800s there were more Bison than there are diary/beef cows today, Bison clip grass to eat, cows pull grass). I am a big fan of this podcast, Robb recently has added more and more exercise tips, not just diet advice.
His site is here
His site is here
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