tag:blogger.com,1999:blog-1033989666292558880.post8437027648196819450..comments2024-02-23T05:16:52.533-05:00Comments on Paleo Runners: Overtraining ContinuedAnonymoushttp://www.blogger.com/profile/10793426804811466287noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1033989666292558880.post-47554473501803931862012-03-16T11:21:45.861-04:002012-03-16T11:21:45.861-04:00Ooh - this article is even BETTER! http://www.youc...Ooh - this article is even BETTER! http://www.youcanbefit.com/recovery.htmlHeatherhttps://www.blogger.com/profile/02402183043881104063noreply@blogger.comtag:blogger.com,1999:blog-1033989666292558880.post-73082189950300314392012-03-16T11:20:14.389-04:002012-03-16T11:20:14.389-04:00Here's a good article on recovery and overtrai...Here's a good article on recovery and overtraining (I'm not 100% certain that your rest period had you fully recover) http://www.rice.edu/~jenky/sports/overtraining.htmlHeatherhttps://www.blogger.com/profile/02402183043881104063noreply@blogger.com